成都乘坐火车前往拉萨，拉萨火车站接站入住酒店

Chengdu: Take a train to Lhasa, pick up at Lhasa Railway Station, and check into the hotel.

成都乘坐火车前往拉萨，拉萨火车站接站入住酒店

Chengdu: Take a train to Lhasa, pick up at Lhasa Railway Station, and check into the hotel.

成都抵达拉萨，拉萨火车站，导游举牌/献哈达接团，驱车前往市区酒店入住休息适应高原反应。After arriving in Lhasa, the tour guide will present a sign and a khata (traditional Tibetan ceremonial scarf) to welcome the group at Lhasa Railway Station. The group will then drive to the city center to check into a hotel and rest while acclimatizing to the high-altitude environment.

酒店早餐后，驱车前往布达拉宫始建于公元7世纪初期、一座宫堡式建筑、世界文化遗产、国务院第一批全国重点文物保护单位、藏汉和美的见证。前往布达拉宫广场拍摄全景、前往药王山观景台与人民币50元取景地合影。

After breakfast at the hotel, drive to the Potala Palace, a palace-fortress complex built in the early 7th century, a UNESCO World Heritage Site, one of the first batches of Major Historical and Cultural Sites Protected at the National Level by the State Council, and a witness to Tibetan-Chinese harmony. Go to Potala Palace Square for a panoramic photo and then to the Medicine King Hill Platform to take a photo with the backdrop featured on the 50 Yuan RMB note.

中餐后，驱车前往大昭寺始建于公元647年、一座藏传佛教寺院、供奉佛祖释迦牟尼12岁等身金像。City Walk穿梭在千年古转经道的八廓街，与千里之外三步一叩来此的信徒并肩同行，见众生相，看人间烟火。

After lunch, drive to the Jokhang Temple, a Tibetan Buddhist monastery built in 647 AD, which houses the golden statue of a 12-year-old Buddha Shakyamuni. Take a city walk through the ancient circumambulation path of Barkhor Street, walking alongside pilgrims who have traveled thousands of miles, prostrating every three steps, witnessing the faces of all beings and the vibrancy of life.

酒店早餐后，驱车前往【羊卓雍措】（简称羊湖），湖面积675平方千米，湖面海拔4,441米。

After breakfast at the hotel, drive to **Yamdrok Lake** (often shortened to Yang Lake). The lake covers an area of 675 square kilometers with a surface elevation of 4,441 meters.

沿环湖路前往【卡若拉冰川】年楚河东部源头，西藏三大大陆型冰川之一。抵达英雄城江孜，参观【白居寺】始建于1427年，塔中有寺、寺中有塔，寺塔天然浑成，相得益彰。

Then drive along the lakeside ring road to the **Karola Glacier**, the eastern source of the Nianchu River and one of the three major continental glaciers in Tibet. After arriving in the heroic city of Gyangtse, visit the **Pelchoe Monastery**, founded in 1427. The monastery uniquely combines a temple and a pagoda, where the structures are naturally integrated and complement each other.

晚间抵达后藏行政中心-日喀则市。

In the evening, arrive in Shigatse City, the administrative center of Tsang (Western Tibet).

酒店早餐后，经定日县【嘉措拉山口】抵达【珠穆朗玛国家公园】，换乘观光车抵达珠峰大本营，仰望世界第一高峰。

After breakfast at the hotel, pass through the **Gyatso La Pass** in Tingri County to reach **Mount Everest National Park**. Transfer to a sightseeing bus to arrive at **Everest Base Camp** and gaze upon the world's highest peak.

后游览【绒布寺】世界上海拔最高的寺庙，始建于1899年。

Then visit **Rongbuk Monastery**, the highest temple in the world, founded in 1899.

注：如冬季帐篷拆除，则同级更改入住巴松村民宿标间。

Note: If the winter tent camp is closed, accommodation will be changed to a standard room in a local homestay in Basong Village at the same level.

酒店早餐后，告别珠穆朗玛峰，翻越有着108道拐的【加乌拉山口】。此处是世界上唯一可以观赏5座8000米级雪峰的观景平台，可眺望马卡鲁峰、洛子峰、珠穆朗玛峰、卓奥友峰、希夏邦马峰（从左向右排列）。

After breakfast, bid farewell to Mount Everest and traverse the 108-turn **Gyawu La Pass**. This is the only viewing platform in the world where you can admire five peaks above 8,000 meters: Makalu, Lhotse, Everest, Cho Oyu, and Shishapangma (from left to right).

后沿拉孜返回日喀则市。

Then return to Shigatse City via Lhatse.

酒店早餐后，前往【扎什伦布寺】始建于1447年，是藏传佛教格鲁派六大寺之一，也是历代班禅驻地。寺院以金碧辉煌的建筑、精美绝伦的艺术、源远流长的历史，令世人惊叹。

After breakfast, visit **Tashilhunpo Monastery**, founded in 1447. It is one of the six great monasteries of the Gelug school of Tibetan Buddhism and the traditional seat of successive Panchen Lamas. The monastery astonishes visitors with its magnificent architecture, exquisite art, and long history.

沿高速公路、雅鲁藏布江小峡谷返回拉萨。

Return to Lhasa via the expressway and the Yarlung Tsangpo River Gorge.

晚间观看《文成公主》大型实景剧，讲述了1300多年前唐朝文成公主与吐蕃赞普松赞干布和亲的历史故事。全剧分为五幕，时长约90分钟，演出人员共计800余名。

In the evening, watch the **"Princess Wencheng"** grand live-action show, which tells the historical story of the marriage between Princess Wencheng of the Tang Dynasty and Tibetan King Songtsen Gampo over 1,300 years ago. The performance is divided into five acts, lasts about 90 minutes, and involves over 800 performers.

酒店早餐后，经【念青唐古拉山】抵达【纳木措】景区。纳木措是中国第三大咸水湖，湖面海拔4718米。

After breakfast, travel via the **Nyenchen Tanglha Mountains** to the **Namtso Lake** scenic area. Namtso is the third largest saltwater lake in China, with a surface elevation of 4,718 meters.

返程时在5190米处的【那根拉山口】远观纳木措留念。

On the return journey, stop at the **Nagela Pass** (5,190 meters) for a distant view of Namtso Lake.

酒店早餐后，根据返程的交通安排送机时间，神秘的西藏之旅愉快结束。

After breakfast at the hotel, you will be transferred to the airport or train station according to your departure schedule, concluding your mysterious Tibet journey.